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Health in Your College Admissions Essay

Approaching the topic of mental health in your college admissions essay can be a delicate but impactful undertaking. It's a subject that requires careful thought, given its sensitivity and the stigma that often surrounds it. With rising awareness about mental health issues among high school students, the question often arises: "Should you talk about mental health in your college admissions essay?" It's a valid query. This article aims to guide you through the considerations and steps for incorporating mental health topics into your college essay. Whether you're dealing with absences due to mental health issues or you want to write about the strength mental illness has given you, we've got you covered.

How Common Are Mental Health Issues Among High School Students?

Mental health is increasingly becoming a significant concern among high school students. According to recent studies, conditions like anxiety disorders and depression are on the rise, affecting https://www.excel-medical.com/how-to-write-about-mental-health-in-a-college-essay/ a large percentage of the student population. School counselors and social workers have noted this increase and are implementing interventions to help students. However, the stigma around mental health disorders still persists. For many students and parents, discussing mental health in a college essay becomes a pivotal decision that can influence admissions.

When Mental Health Gets in the Way: The Impact on Academics

Mental health issues can significantly affect a student's academic performance. This often leads to absences, lower grades, and a reduced ability to concentrate or participate in school activities. Because of this, college admissions boards may wonder about gaps in academic history or a sudden drop in grades. If you've faced such issues, it's important to consider whether discussing mental health in your college essay can provide context and show your resilience.

Missing School for Mental Health: To Disclose or Not to Disclose?

High school students who have taken leaves of absence due to mental health struggles face a tough decision: should you disclose mental health absences on a college application? Being transparent about your experience can offer a more complete picture of you as an applicant. Yet, the disclosure also runs the risk of encountering biases, despite laws that prohibit discrimination based on mental health. When in doubt, consult a health counselor or social worker to weigh the pros and cons.

Discussing Your Mental Health Diagnosis in a College Application

Should you include specific diagnoses when writing about mental health in your college essay? If you decide to disclose a mental health diagnosis, make sure it serves a purpose in your narrative. Discuss how you've managed the condition, what you've learned from the experience, and how it has contributed to your personal growth. This can turn what some might view as a weakness into a story of resilience and strength.

Should You Talk About Mental Health Absences in Your College Essay?

Absences due to mental health can be a touchy subject. You may be concerned about how such information will be perceived by admissions committees. To tackle this, you can explain how these absences have made you stronger or more resilient. You might want to write about the strength mental illness has given you, such as greater empathy or improved problem-solving skills. Discussing mental health absences thoughtfully can show your ability to overcome challenges.

How to Discuss Mental Health in Your College Essay

If you're convinced that you should discuss your mental health in your college essay, consider how best to approach it. Use your personal statement to narrate your journey, your struggles, and your victories. Aim for a balanced discussion that shows your resilience without veering into oversharing. You can also consider seeking input from a health counselor or social worker to ensure that you're discussing the topic responsibly and sensitively.

Health Counselor or Social Worker: A Valuable Resource

Consulting a health counselor or social worker before finalizing your essay can be invaluable. These professionals can help you decide what to include and what to omit, ensuring your essay strikes the right tone. Additionally, they can provide resources for dealing with mental health difficulties should you face any during the application process.

Do You Want to Write About the Strength Mental Illness Has Given You?

If you decide to focus on the strengths you've gained from your mental health journey, keep it genuine. Clichés can dilute your message, so aim for an authentic account of your experience. Explain the unique insights or skills you've acquired, such as greater emotional intelligence or resilience, to make your essay stand out.

Dos and Don'ts

Do consult a health counselor or social worker if you're unsure about disclosing your mental health struggles. Don't use your mental health as an excuse for shortcomings; instead, show how you've grown from the experience. Do write about the strength mental illness has given you if it's an important part of your journey. Don't stigmatize mental health disorders by using outdated or derogatory terms.

FAQs

Q: Should you talk about mental health in your college admissions essay?
A: It depends on your comfort level and the relevance of the topic to your overall application.

Q: How common are mental health issues among high school students?
A: Mental health issues are increasingly prevalent, affecting a significant percentage of high school students.

Q: What is the role of a health counselor or social worker in this context?
A: They can provide professional advice on whether or not to disclose mental health information and how to do it responsibly.

Final Thoughts

Discussing mental health in your college admissions essay is a nuanced task that requires careful consideration. If approached correctly, it can enhance your application by revealing a fuller picture of who you are. Remember to consult a health counselor or social worker if you're in doubt and aim to present a balanced, respectful view of your experience. Your essay is not just about discussing your mental health; it's about revealing your human complexity in a meaningful way.

Useful Resources: https://www.topendsports.com/study/skills/apply-sports-scholarship.htm

MORE ABOUT BAKER ANDREWS

Baker Andrews

In his spare time, Baker Andrews enjoys improv acting, attempting to grow the world’s largest pumpkin, and hot yoga. He lives in South St. Louis City with a dog, two cats, and five chickens (all to be the subject of forthcoming books).

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